Comments for Health & Fitness

Comment on 15 Ways To Stay Healthy After Age 50 with Carolyn Wellington by Marie

Marie — Sun, 12 Sep 2021 10:24:06 +0000

Thanks for reminding me it’s not all over, good sound ,motivating advice thank you Carolyn M

Comment on Mind Blocks and How to Remove Them with Carolyn Wellington by Marie

Marie — Sun, 11 Jul 2021 14:10:30 +0000

Interesting to think of difficulties from the past, blocking your path forwards,!!! something you can push away. I’ll give it a go, thank you Carolyn M

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Comment on Stepping Out Of The Pandemic With A Healthier Mindset by Carolyn Wellington by Melinda

Melinda — Thu, 13 May 2021 20:46:48 +0000

My 2 takeaways from your article; “slowly bringing back the healthier, glowing you” and “getting into a routine that suits me and my new lifestyle.” The first time I read this I immediately purchased an organic skin care kit to begin my “glowing me” back to life from the dull grey tone that I’ve looked at in the mirror for the past year. And, clearing up the gut, working on the glow from the inside out. That’s been the easier goal. But the second was a bit challenging, yet liberating. Getting into a new routine to suit my lifestyle meant revisiting boundaries to put myself and my physical health first, again. You have made me realise that without my physical and mental health, I would have no business, no connection to the people I love and what I love doing the most. Thank you for this much needed and enlightening article. Thank you for giving your readers a breath of “new” fresh air!

Comment on Stepping Out Of The Pandemic With A Healthier Mindset by Carolyn Wellington by Gemma

Gemma — Wed, 05 May 2021 21:03:37 +0000

Such a great article I got a lot out of reading it and have already got a lot in place with having a journal doing my goal setting and I have also started focusing on the now and not the past. This has all been possible because of the help of Carolyn.

Comment on Stepping Out Of The Pandemic With A Healthier Mindset by Carolyn Wellington by Marie

Marie — Thu, 29 Apr 2021 17:29:23 +0000

Some good points there Carolyn, I think we’re all finding it difficult to push the door open and go outside and meet our old lives, so making a few improvements as good idea

Comment on Stepping Out Of The Pandemic With A Healthier Mindset by Carolyn Wellington by Janet Mckillop

Janet Mckillop — Tue, 27 Apr 2021 09:28:16 +0000

Very true words given. Always try your hardest to remain positive and give yourself time to adjust. Lovely words of encouragement given by Carolyn who and is helping others find there way out of this pandemic. X

Comment on Enjoy A Healthier Lifestyle by Carolyn Wellington by Janet Mckillop

Janet Mckillop — Mon, 15 Mar 2021 08:58:05 +0000

Love this article. Its amazing how the mind really works, but you as the individual can only make it work. The first step is always the hardest but putting your mind to it will make you achieve your goal. X

Comment on The Greatest Gift is Self-Love by Carolyn Wellington by Marie

Marie — Sat, 13 Feb 2021 14:36:19 +0000

Thought provoking on many levels quite the challenge ! M

Comment on The Greatest Gift is Self-Love by Carolyn Wellington by Janet Mckillop

Janet Mckillop — Tue, 09 Feb 2021 20:22:04 +0000

I loved this article so much as I am sure alot of others will to. Alot said in this I can relate to, if you don’t put yourself first or even love yourself then how do you expect others to. So start loving and start believing in you. Carolyn will always be there to help and guide you through. X